It is estimated that 1 in every 7 people around the globe suffer from migraines†, making it the third most common disease in the world. […] Can a food intolerance cause migraines?

Psoriasis is a chronic inflammatory skin complaint that can cause a red rash, mainly around the elbows, knees, hands, the lower back and the scalp. […] Can your diet and nutrition affect psoriasis?

One of the fastest ways to grow your business is to partner with other practitioners. Not only can it introduce you to their customers (and […] 7 tips for growing your business: Partners

As the saying goes, it’s not what you know, it’s who you know! Arguably one of the fastest ways to grow your business in both […] 7 tips for growing your business: Networking

Mental health and wellbeing at work is rightly a hot topic at present as more and more employees are encouraged to speak out about any […] Can diet impact mental health and wellbeing in the workplace?

All great businesses put their customers at the heart of what they do. They listen and take action to make sure their offering delivers an […] 7 tips for growing your business: Know your customers

Digital marketing can seem like a dark art and feel particularly daunting for small business owners, but it doesn’t have to. Start by putting yourself […] 7 tips for growing your business: Digital Channels

Daily time spent on social media is rising, it now stands at around 2 hours and 15 minutes per day. This means 1 in every […] 7 tips for growing your business: Social Media

Having your customers promote your products and services is a great way to grow your business. They are not only the most effective, but often […] 7 tips for growing your business: Referrals

For many businesses and organisations, their employees are their most important asset. As a business owner or HR manager, putting extra effort into ensuring employee […] How to encourage better employee health

We’re proud to announce that legendary British track and field star Sally Gunnell OBE is our new Brand Ambassador. Sally is one of Britain’s most […] Lorisian going for gold with new Brand Ambassador

Earlier this summer, we introduced you to four members of our team who were looking to take their sports training to the next level by […] Raising your game with MyDNA